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		<title>My perfect vacation Smoothie</title>
		<link>http://smilesandshambles.wordpress.com/2009/05/31/my-perfect-vacation-smoothie/</link>
		<comments>http://smilesandshambles.wordpress.com/2009/05/31/my-perfect-vacation-smoothie/#comments</comments>
		<pubDate>Sun, 31 May 2009 15:46:56 +0000</pubDate>
		<dc:creator>bethymeww</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Smoothie]]></category>
		<category><![CDATA[Strawberrys]]></category>

		<guid isPermaLink="false">http://smilesandshambles.wordpress.com/?p=182</guid>
		<description><![CDATA[My perfect get away involves random fun, a deserted beach, and an expansive cool ocean. Summer always makes me crave a vacation. But unfortunately my beach vacation is a month away so here I am stuck in my hot kitchen trying to figure out a suitable snack. In honor of that future vacation I decided [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=smilesandshambles.wordpress.com&amp;blog=7382228&amp;post=182&amp;subd=smilesandshambles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><img class="aligncenter size-large wp-image-211" title="068 (2)" src="http://smilesandshambles.files.wordpress.com/2009/05/068-2.jpg?w=323&#038;h=430" alt="068 (2)" width="323" height="430" /></p>
<p><span style="color:#ff99cc;">My perfect get away involves  random fun, a deserted beach, and an expansive cool ocean. Summer always makes me crave a vacation. But unfortunately my beach vacation is a month away so here I am stuck in my hot kitchen trying to figure out a suitable snack.</span></p>
<p><span style="color:#ff99cc;">In honor of that future vacation I decided to put all the ingredients for my future vacation into one delicious smoothie!</span></p>
<p><span style="color:#ff99cc;">Digging through my refrigerator and pantry I came out with one tangerine, frozen strawberry&#8217;s, milk, and some coconut extract. All these ingredients scream tropical vacation to me!<br />
</span></p>
<p><span style="color:#ff99cc;">But, these tropical fruits, although yummy they may be, just didn&#8217;t pack the punch I dreamed about for a smoothie that represented my vacation. I quickly added some honey and for that random unexpected punch some Nesquick chocolate powder! What is a relaxing vacation without some unexpected fun and chocolate?</span></p>
<p style="text-align:center;"><img class="aligncenter size-large wp-image-212" title="069 (2)" src="http://smilesandshambles.files.wordpress.com/2009/05/069-2.jpg?w=430&#038;h=323" alt="069 (2)" width="430" height="323" /></p>
<p style="text-align:center;"><span style="color:#ffcc00;">For my smoothie put the following into your blender:</span></p>
<p style="text-align:center;"><span style="color:#ffcc00;">-about a cup of milk or so (I&#8217;ll be honest I did not measure&#8230;I like my vacations enpredictibe and not measured!)</span></p>
<p style="text-align:center;"><span style="color:#ffcc00;">-About 5 strawberrys, frozen or fresh</span></p>
<p style="text-align:center;"><span style="color:#ffcc00;">- Once tangerine, Peeled of course (fro the splash of the tropical)</span></p>
<p style="text-align:center;"><span style="color:#ffcc00;">-a cap full of coconut extract (for even more exotic flavors!)</span></p>
<p style="text-align:center;"><span style="color:#ffcc00;">-Squueze in a few table spoons of honey for some sweetness</span></p>
<p style="text-align:center;"><span style="color:#ffcc00;">- And a few teaspoons of Nesquick for a chocolate kick!</span></p>
<p style="text-align:center;"><span style="color:#ffcc00;">Blend&#8230;pour in a big fun glass..Sip..day dream about vacation</span></p>
<p style="text-align:center;"><img class="aligncenter size-large wp-image-213" title="071 (3)" src="http://smilesandshambles.files.wordpress.com/2009/05/071-3.jpg?w=430&#038;h=323" alt="071 (3)" width="430" height="323" /></p>
<p style="text-align:center;"><span style="color:#00ffff;">But why sip the taste of my vacation when you could your own? Make your own smoothie that represents what you want from a vacation, it&#8217;s refreshing on a hot summers day and takes you away for awhile. </span></p>
<p style="text-align:center;"><span style="color:#00ffff;">What would your vacation smoothie be?</span></p>
<p style="text-align:center;"><img class="aligncenter size-large wp-image-214" title="074 (2)" src="http://smilesandshambles.files.wordpress.com/2009/05/074-2.jpg?w=614&#038;h=461" alt="074 (2)" width="614" height="461" /></p>
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		<title>Part Five: How to Love Grocery Shopping</title>
		<link>http://smilesandshambles.wordpress.com/2009/05/27/part-five-how-to-love-grocery-shopping/</link>
		<comments>http://smilesandshambles.wordpress.com/2009/05/27/part-five-how-to-love-grocery-shopping/#comments</comments>
		<pubDate>Wed, 27 May 2009 14:12:55 +0000</pubDate>
		<dc:creator>bethymeww</dc:creator>
				<category><![CDATA[Monthly Series]]></category>
		<category><![CDATA[Grocery Shopping]]></category>
		<category><![CDATA[Wednesday Series]]></category>

		<guid isPermaLink="false">http://smilesandshambles.wordpress.com/?p=205</guid>
		<description><![CDATA[Our grocery shopping trip is about to come to a close. All we have left is the basic diery, bread, and maybe some juice. It&#8217;s fairly simple! I think cheacking for cracked eggs is a basic, but I&#8217;ve seen so may people simply grab a carton and run. Try to stop for a second and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=smilesandshambles.wordpress.com&amp;blog=7382228&amp;post=205&amp;subd=smilesandshambles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><img class="aligncenter size-large wp-image-204" title="138" src="http://smilesandshambles.files.wordpress.com/2009/05/138.jpg?w=369&#038;h=491" alt="138" width="369" height="491" /></p>
<p style="text-align:center;">
<p style="text-align:center;"><span style="color:#00ff00;">Our grocery shopping trip is about to come to a close. All we have left is the basic diery, bread, and maybe some juice. It&#8217;s fairly simple!</span></p>
<p style="text-align:center;"><span style="color:#00ccff;">I think cheacking for cracked eggs is a basic, but I&#8217;ve seen so may people simply grab a carton and run. Try to stop for a second and open the carton to examine that all your eggs are still intact&#8230;no one wants to pay for eggs they can&#8217;t use. My eggs even come in a clear carton that makes things super easy! </span></p>
<p style="text-align:center;"><span style="color:#ff00ff;">Next check expiration dates. This is super important in these last few sections. I am a bit OCD about this and like to hunt for the product with the latest expiration date.This is so important on any dairy especially, such as sour creme, eggs, milk, and cheese.<br />
</span></p>
<p style="text-align:center;"><span style="color:#ff00ff;"> </span><img class="aligncenter size-large wp-image-206" title="105" src="http://smilesandshambles.files.wordpress.com/2009/05/105.jpg?w=323&#038;h=430" alt="105" width="323" height="430" /></p>
<p style="text-align:center;">
<p style="text-align:center;"><span style="color:#00ff00;">I LOVE fruit juices. Our store has some fresh sqeezed ones that are amazing. I like to try wierd flavors such as carrot and citrus Juice &#8230;they are surprisingly great! I encourage everyone to try a new juice in a weird flavor, YUM!!</span></p>
<p style="text-align:center;"><span style="color:#ffcc00;">For bread cheack for mold! I buy from the stores bakery, I&#8217;m an artisian bread junkie. If you are to I suggest looking at the &#8220;When Baked&#8221; date as well. If you buy the bagged loaf bread you just do what my dad does, find the softest! </span></p>
<p style="text-align:center;"><span style="color:#33cccc;">This section is self explanitory for the most part. SMILE, you are on your way to the check out! </span></p>
<p style="text-align:center;"><img class="aligncenter size-large wp-image-207" title="125" src="http://smilesandshambles.files.wordpress.com/2009/05/125.jpg?w=369&#038;h=491" alt="125" width="369" height="491" /></p>
<p style="text-align:center;"><span style="color:#993366;">At the check out remember to put fragile stuff such as eggs and bread last and group like items together. I like to put all heavy jugs up front followed by all cans, etc&#8230;</span></p>
<p style="text-align:center;"><span style="color:#993366;">But, if your store is like mine this works opposite! We simply leave the basket at the front of the checkout and they sometimes have a nice person help bag. BUT, I always tell them we are ok and to go help someone else out since they only have a few bagers for a bunch of checkouts. I enjoy bagging my own purchases.</span></p>
<p style="text-align:center;"><span style="color:#993366;">Usually my husband pays and deals with all that stuff while I happily chat with the cashier while I bag up my food finds the exact weird way I like! Be really careful not to crush delicate things. If you have cloth bags even better! Then with a &#8220;have an awesome day&#8221; to the cashier we are off! </span></p>
<p style="text-align:center;"><span style="color:#993366;"><img class="aligncenter size-large wp-image-208" title="020" src="http://smilesandshambles.files.wordpress.com/2009/05/020.jpg?w=323&#038;h=430" alt="020" width="323" height="430" /><br />
</span></p>
<p style="text-align:center;"><span style="color:#00ccff;">I hope you enjoyed Mays Wednesday Segments! </span></p>
<h2 style="text-align:center;"><span style="color:#00ccff;">Coming Soon:<br />
</span></h2>
<p style="text-align:center;"><span style="color:#00ccff;">For the month of June we begin a month long tour of my tiny home with crafty decor and storage ideasthat cost next to nothing! After spring cleaning I feel confident having you over! </span></p>
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		<title>The Monday Sunshine: Excitment, and plans for the summer</title>
		<link>http://smilesandshambles.wordpress.com/2009/05/25/the-monday-sunshine-excitment-and-plans-for-the-summer/</link>
		<comments>http://smilesandshambles.wordpress.com/2009/05/25/the-monday-sunshine-excitment-and-plans-for-the-summer/#comments</comments>
		<pubDate>Mon, 25 May 2009 18:06:24 +0000</pubDate>
		<dc:creator>bethymeww</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Learning to love life]]></category>
		<category><![CDATA[Storys about my life]]></category>
		<category><![CDATA[The Monday Pick Me up]]></category>
		<category><![CDATA[Daily Life]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Lists]]></category>
		<category><![CDATA[love life]]></category>
		<category><![CDATA[Moday Pick Me up]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[Summer]]></category>

		<guid isPermaLink="false">http://smilesandshambles.wordpress.com/?p=198</guid>
		<description><![CDATA[I&#8217;m really looking forward to this summer since I have lots of exciting things planned! Here is my list of 20 amazing plans and the small, simple, happy things that get me pumped for summer: Mine and husbands oldest niece spends the summers with my mother in law. I love this girl to no end [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=smilesandshambles.wordpress.com&amp;blog=7382228&amp;post=198&amp;subd=smilesandshambles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-199" title="116" src="http://smilesandshambles.files.wordpress.com/2009/05/116.jpg?w=300&#038;h=225" alt="116" width="300" height="225" /></p>
<h2 style="text-align:center;"><span style="color:#00ffff;">I&#8217;m really looking forward to this summer since I have lots of exciting things planned! Here is my list of 20 amazing plans and the small, simple, happy things that get me pumped for summer:</span></h2>
<ol>
<li> <span style="color:#00ff00;">Mine and husbands oldest niece spends the summers with my mother in law. I love this girl to no end and am so excited to hang out with her this summer. I&#8217;ll be helping my mom in law with her at home day care this summer which means I get to hang out with niece an amazing mother in law (and my nephew to) a bunch this summer.<br />
</span></li>
<li><span style="color:#00ffff;">Lots of swimming in my amazing new swimsuit. I actually got one that makes me feel great and confident this year! </span></li>
<li><span style="color:#00ffff;"><span style="color:#cc99ff;">Our family trip to the coast! Relaxing and having fun on the beach with husband and his family, my favorite weekend of the WHOLE YEAR!<br />
</span></span></li>
<li><span style="color:#00ffff;"><span style="color:#cc99ff;"><span style="color:#ff00ff;">TTC!!!!! Hopefully this summer husband and I will get pregnant. If not we sure will have fun trying&#8230;</span></span></span></li>
<li><span style="color:#00ffff;"><span style="color:#cc99ff;"><span style="color:#ff00ff;"><span style="color:#808080;">First summer as a married couple, always nice.<br />
</span></span></span></span></li>
<li><span style="color:#993366;">I have got several new sundresses, they make every summer day brighter&#8230;this paired with pink heart shaped sunglasses.<br />
</span></li>
<li><span style="color:#00ffff;"><span style="color:#cc99ff;"><span style="color:#ff00ff;"><span style="color:#808080;"><span style="color:#17dfe8;">Picnics in the gardens with husband, layingaround lazily in the sun.<br />
</span></span></span></span></span></li>
<li><span style="color:#00ffff;"><span style="color:#cc99ff;"><span style="color:#ff00ff;"><span style="color:#808080;"><span style="color:#17dfe8;"><span style="color:#df1fd0;">Lazy days by myself spent reading in the warm patch of sun that shoots onto my bed.</span></span></span></span></span></span></li>
<li><span style="color:#eaea00;">Working over time on my home making. Nothing inspires me more to make our home clean and homey then being able to open all the windows on a sunny warm day!</span></li>
<li><span style="color:#00ffff;"><span style="color:#cc99ff;"><span style="color:#ff00ff;"><span style="color:#808080;"><span style="color:#17dfe8;"><span style="color:#df1fd0;"><span style="color:#00ff00;">Digging in my first ever garden! Even if it is a 2nd story balcony garden made from potted herbs and plants, it&#8217;s still fun!</span></span></span></span></span></span></span></li>
<li><span style="color:#00ffff;"><span style="color:#cc99ff;"><span style="color:#ff00ff;"><span style="color:#808080;"><span style="color:#17dfe8;"><span style="color:#df1fd0;"><span style="color:#00ff00;"><span style="color:#ff00ff;">Yummy summer fruit ripe and in season.<br />
</span></span></span></span></span></span></span></span></li>
<li><span style="color:#00ffff;"><span style="color:#cc99ff;"><span style="color:#ff00ff;"><span style="color:#808080;"><span style="color:#17dfe8;"><span style="color:#df1fd0;"><span style="color:#00ff00;"><span style="color:#ff00ff;"><span style="color:#993366;">Wild flowers decorating the now green grass.</span></span></span></span></span></span></span></span></span></li>
<li><span style="color:#00ffff;"><span style="color:#cc99ff;"><span style="color:#ff00ff;"><span style="color:#808080;"><span style="color:#17dfe8;"><span style="color:#df1fd0;"><span style="color:#00ff00;"><span style="color:#ff00ff;"><span style="color:#993366;"><span style="color:#00ffff;">It&#8217;s been such a rainy spring that I doubt we will have a burn ban! This means we will have a GREAT 4th of July!!</span></span></span></span></span></span></span></span></span></span></li>
<li><span style="color:#00ffff;"><span style="color:#cc99ff;"><span style="color:#ff00ff;"><span style="color:#808080;"><span style="color:#17dfe8;"><span style="color:#df1fd0;"><span style="color:#00ff00;"><span style="color:#ff00ff;"><span style="color:#993366;"><span style="color:#00ffff;"><span style="color:#ffcc00;">All the fun lawn concerts and festivals that summer brings.<br />
</span></span></span></span></span></span></span></span></span></span></span></li>
<li><span style="color:#00ffff;"><span style="color:#cc99ff;"><span style="color:#ff00ff;"><span style="color:#808080;"><span style="color:#17dfe8;"><span style="color:#df1fd0;"><span style="color:#00ff00;"><span style="color:#ff00ff;"><span style="color:#993366;"><span style="color:#00ffff;"><span style="color:#ffcc00;"><span style="color:#ff00ff;">Rolling the windows down and turning the music up as we drive down back country roads on the way to bar-b-ques.<br />
</span></span></span></span></span></span></span></span></span></span></span></span></li>
<li><span style="color:#00ffff;"><span style="color:#cc99ff;"><span style="color:#ff00ff;"><span style="color:#808080;"><span style="color:#17dfe8;"><span style="color:#df1fd0;"><span style="color:#00ff00;"><span style="color:#ff00ff;"><span style="color:#993366;"><span style="color:#00ffff;"><span style="color:#ffcc00;"><span style="color:#ff00ff;"><span style="color:#00ccff;"><span style="color:#00ff00;">The way laundry smells when hung out on a line to dry in the summer sun.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></li>
<li><span style="color:#00ccff;">Going to the lake</span></li>
<li><span style="color:#00ffff;"><span style="color:#cc99ff;"><span style="color:#ff00ff;"><span style="color:#808080;"><span style="color:#17dfe8;"><span style="color:#df1fd0;"><span style="color:#00ff00;"><span style="color:#ff00ff;"><span style="color:#993366;"><span style="color:#00ffff;"><span style="color:#ffcc00;"><span style="color:#ff00ff;"><span style="color:#00ccff;"><span style="color:#00ff00;"><span style="color:#c0c0c0;">I love the smell of sunscreen because it reminds me of high school summer band and color guard camp!</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></li>
<li><span style="color:#ffcc00;">Drinking lemonade</span></li>
<li><span style="color:#ffcc00;"><span style="color:#00ff00;">The random fun summer brings! </span><br />
</span></li>
</ol>
<h2 style="text-align:center;"><span style="color:#00ffff;">What things do you look forward to in the summer? </span></h2>
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<h2></h2>
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		<title>Chocoholic Cookies</title>
		<link>http://smilesandshambles.wordpress.com/2009/05/21/chocoholic-cookies/</link>
		<comments>http://smilesandshambles.wordpress.com/2009/05/21/chocoholic-cookies/#comments</comments>
		<pubDate>Thu, 21 May 2009 17:19:07 +0000</pubDate>
		<dc:creator>bethymeww</dc:creator>
				<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[One bowl]]></category>

		<guid isPermaLink="false">http://smilesandshambles.wordpress.com/?p=190</guid>
		<description><![CDATA[When I first moved out on my own I was pretty clueless about baking. I had cooked a bit back at home, but we weren&#8217;t really the family to have a full stocked kitchen with flour and cocoa . We would however buy cake box mixes and tubed cookie dough on occasion. The first house [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=smilesandshambles.wordpress.com&amp;blog=7382228&amp;post=190&amp;subd=smilesandshambles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-189" title="006" src="http://smilesandshambles.files.wordpress.com/2009/05/006.jpg?w=300&#038;h=225" alt="006" width="300" height="225" /></p>
<p><span style="color:#00ffff;">When I first moved out on my own I was pretty clueless about baking. I had cooked a bit back at home, but we weren&#8217;t really the family to have a full stocked kitchen with flour and cocoa . We would however buy cake box mixes and tubed cookie dough on occasion.</span></p>
<p><span style="color:#00ffff;">The first house I rented was horrible and the last thing I wanted to do was spend time near the oven in a house with only one window unit and a stove that only worked on occasion. Needless to say my love for home making was not pushed to it&#8217;s limits here, in fact I think my room mates and I spent more time trying to stay out of that place then living in it. </span></p>
<p><span style="color:#00ffff;">Well, we were not in it that long thank goodness. After a horrible break in and getting heat a painful heat rash we had learned our lessons! We had all got great jobs, were settled into the ideas of living with no parents, and ready to be real adults..we quickly moved to a really nice place that had a cute and functional kitchen. This is where I decided to impress my then boyfriend with some fresh home made cookies! </span></p>
<p><img class="aligncenter size-medium wp-image-193" title="005" src="http://smilesandshambles.files.wordpress.com/2009/05/0051.jpg?w=225&#038;h=300" alt="005" width="225" height="300" /></p>
<p><span style="color:#ff00ff;">I have had a lot of bad baking experiences and it&#8217;s been a long hard road to get me to where I am now with the baking. But these turned out great considering they were my first attempt ever at from scratch baking of any sort. I have a speacil place in my heart for these since they opened up a new door and love for baking for me..plus impressed my boyfriend. Thank goodness for that might I add, that boyfriend is now my husband! </span></p>
<p><span style="color:#ff00ff;">Although  I have moved on to more complicated recipes these are still my go to. I have changed the recepe a tiny bit here and there over the years, letting it evolve as my baking did. But, when I need a quick chocolate kick I can always count on these. </span></p>
<p><span style="color:#ff00ff;">They are a one bowl recepe that is super easy to make, very versitle and can use whatever chocolate you have on hand, and I always have the ingredents! It only calls for  2 eggs and has no milk, along with the kitchen basics. This make these perfect for the end of the week when I&#8217;m in great need for something sweet but have not made it shopping yet! </span></p>
<p><span style="color:#ff00ff;">Another plus is this recipe makes quite possible the best cookie dough ever tasted on earth! It&#8217;s sometimes all I can do not to just eat the dough without cooking it!</span></p>
<p><img class="aligncenter size-medium wp-image-194" title="013" src="http://smilesandshambles.files.wordpress.com/2009/05/013.jpg?w=225&#038;h=300" alt="013" width="225" height="300" /></p>
<h1 style="text-align:center;"><span style="color:#00ffff;">♥ Chocoholic Cookies ♥</span></h1>
<h3 style="text-align:left;"><span style="color:#ff00ff;">Ingredients: </span></h3>
<p style="text-align:left;"><span style="color:#00ffff;">1/2 cup Softened non salted butter</span></p>
<p style="text-align:left;"><span style="color:#00ffff;">1 cup sugar</span></p>
<p style="text-align:left;"><span style="color:#00ffff;">6 Tbsp Non sweetend Cocoa</span></p>
<p style="text-align:left;"><span style="color:#00ffff;">2 Tbsp vegtible oil</span></p>
<p style="text-align:left;"><span style="color:#00ffff;">2 Eggs</span></p>
<p style="text-align:left;"><span style="color:#00ffff;">2 Tsp vinnla extract</span></p>
<p style="text-align:left;"><span style="color:#00ffff;">1/2 tsp baking soda</span></p>
<p style="text-align:left;"><span style="color:#00ffff;">1 1/2 cup all purpose flour</span></p>
<p style="text-align:left;"><span style="color:#00ffff;">Chocolate chips (you can do your favorite or a mix)</span></p>
<p style="text-align:left;"><span style="color:#00ffff;">nuts (optional) </span></p>
<h2 style="text-align:left;"><span style="color:#ff00ff;">Directions: </span></h2>
<p><span style="color:#00ffff;">1) Preheat the Oven to 350 F</span></p>
<p><span style="color:#00ffff;">2)Creme butter and sugar together</span></p>
<p><span style="color:#00ffff;">3) Next combine cocoa, oil, and extract with the butter mixture, follow with eggs one at a time.<br />
</span></p>
<p><span style="color:#00ffff;">4) Add the flour and baking soda a little at a time tell all combined</span></p>
<p><span style="color:#00ffff;">5) Fold in chocolate chips (and optional nuts). I never measure this, I just add to my taste! I sometime do a mix of milk chocolate, semi sweet, dark, and white..somtimes just semi sweet&#8230;it all depends on what I have on hand! </span></p>
<p><span style="color:#00ffff;">6) Taste cookie dough (it&#8217;s yummy!)<br />
</span></p>
<p><span style="color:#00ffff;">7) spoon onto greased cookie sheet and bake for 8-10 minutes </span></p>
<p><span style="color:#00ffff;">8)Let cool and enjoy!</span></p>
<p><span style="color:#00ffff;"><img class="aligncenter size-medium wp-image-195" title="017" src="http://smilesandshambles.files.wordpress.com/2009/05/017.jpg?w=300&#038;h=225" alt="017" width="300" height="225" /></span></p>
<p style="text-align:left;">
<p style="text-align:left;">
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		<title>Part Four: How to Make Grocery Shopping Fun!</title>
		<link>http://smilesandshambles.wordpress.com/2009/05/20/part-four-how-to-make-grocery-shopping-fun/</link>
		<comments>http://smilesandshambles.wordpress.com/2009/05/20/part-four-how-to-make-grocery-shopping-fun/#comments</comments>
		<pubDate>Wed, 20 May 2009 18:37:04 +0000</pubDate>
		<dc:creator>bethymeww</dc:creator>
				<category><![CDATA[Monthly Series]]></category>
		<category><![CDATA[Grocery Shopping]]></category>
		<category><![CDATA[Wednesday Series]]></category>

		<guid isPermaLink="false">http://smilesandshambles.wordpress.com/?p=178</guid>
		<description><![CDATA[I spend a lot of time in the baking aisle, but skip the cookie and cracker aisle. In other words I am very picky about the prepackaged and overly processed foods we purchase. Since my favorite past time is baking we never have a reason to tempt ourselves with a walk down that aisle.  If [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=smilesandshambles.wordpress.com&amp;blog=7382228&amp;post=178&amp;subd=smilesandshambles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-179" title="137" src="http://smilesandshambles.files.wordpress.com/2009/05/137.jpg?w=225&#038;h=300" alt="137" width="225" height="300" /></p>
<p><span style="color:#00ffff;">I spend a lot of time in the baking aisle, but skip the cookie and cracker aisle. In other words I am very picky about the prepackaged and overly processed foods we purchase. Since my favorite past time is baking we never have a reason to tempt ourselves with a walk down that aisle.  If we want a cookie I&#8217;ll make one.</span></p>
<p><span style="color:#00ffff;">Our grocery store is a unique setup that really aids to this concept. For the most part it&#8217;s an open layout with a supriseingly refreshing lack of aisles! Our wine section is actully bigger then the canned good and chip section even, tempting adults more then the kids&#8230;but that wine selection is a story for another day. </span></p>
<p><span style="color:#00ffff;"> We do however have a full section that has almost candy dispenser like things full of dried beans, rice, granola, candy, coffee beans, candy&#8217;s, rice,oatmeal, and the such that allows us to grab a ziplock bag and pour the excat amount needed. I usally go to this section for the such items becauae it&#8217;s fun, I find much more cost effective, and I would rather get the simple straight forward stuff then the overly colurful packaging. I really don&#8217;t have a lot of cabnet space to waist on that extra packaging at any rate. </span></p>
<p><span style="color:#00ffff;">They also have a thing where we can get peanut butter out of a big tub and pour our own syrup! This is super cool! </span></p>
<p><img class="aligncenter size-medium wp-image-185" title="052" src="http://smilesandshambles.files.wordpress.com/2009/05/0521.jpg?w=300&#038;h=225" alt="052" width="300" height="225" /><span style="color:#99cc00;">BUT, I&#8217;m not here to tell you to not get your favorite cookies if you don&#8217;t really enjoy baking. Or to even tell you skip out on the extra big pre bagged thing of rice if you have a big family and need that big bag! When it comes to the pre packaged food I think it is really dependemt on life style. If you work full time those frozen meals may be your best choice for a lunch, but for me thay would be an extra. This part is really based on your familys size, dietary needs, and time scedule&#8230;maybe even storage space at home!  manily just have tips so you can get what YOUR family needs!</span></p>
<h2><span style="color:#ff00ff;">Tip #1: Know Your Store: </span></h2>
<p><span style="color:#ff00ff;">This may be harder depending on your grocery store! In my old town our grocery store moved around a lot more, it was hard to keep up! But, luckily our new rocery store never moves, it&#8217;s comforting! I know EXACTLY where my cereal is, we always get the same brand because it&#8217;s a good price, healthy, and yummy! We will however switch between different types of this brand. I know my husband has a weak spot for suger filled cereial that is geared toward catching a kids attention&#8230;.therfor it grabs his to, go figure! We are lucky that out cerial is at the end of the aisle so don&#8217;t even need to tempt him by going down that aisle fully!We have to avoid the overly sugared cerials in the morning because my husband has trouble focusing without a healthy breakfast. I try to make his breakfast, but somtimes there is no time. Anyways, knowing wherethings are can help you when n aisle is particulary crowded, when you are avoiding temptaion, and also just helping things stay low key!</span></p>
<p><span style="color:#ff00ff;"><br />
</span></p>
<h2><span style="color:#ff00ff;">Tip #2: Treat Yourself every once in awhile:</span></h2>
<p><span style="color:#ff00ff;">Every once in awhile it&#8217;s good to get something a bit fun. For us that thing is ice creme or these amazing chocolate truffles are store carry&#8217;s! Knowing that every few grocery shopping trips we will get a special something we love that we normally try not to keep in the house makes us less grabby and gives us something to look forward to! Also, if something looks good right then and we decided to use it as a treat next time it may not look as good then. </span></p>
<h2><span style="color:#ff00ff;">Tip # 3: Pay attention to Size:</span></h2>
<p><span style="color:#ff00ff;">I used to be really bad about grabbing the wrong size can (usually to small) for recipes that call for a certain size can of condensed soups and such! I started writing the amount I needed beside the item on the list and things have been better since.</span></p>
<h2><span style="color:#ff00ff;">Tip #4: Sometimes it&#8217;s good to try a new brand or type:</span></h2>
<p><span style="color:#ff00ff;">We found our favorite chocolate chips, cocoa, and ice creme this way! If you love something don&#8217;t feel pressured to try a new type. But, if you are just &#8220;ehhh hmmm&#8221; about something go ahead and try a new brand! You may love it. </span></p>
<p><img class="aligncenter size-medium wp-image-184" title="056" src="http://smilesandshambles.files.wordpress.com/2009/05/056.jpg?w=225&#038;h=300" alt="056" width="225" height="300" /></p>
<p><span style="color:#00ff00;">That is really all I have for the &#8216;aisle&#8217;, processd, and packaged foods section. We try to only buy what we abosloutly have to here&#8230;but it is such a persional needs section that it&#8217;s all up to you!!</span></p>
<p><span style="color:#00ff00;"><br />
</span></p>
<h1 style="text-align:center;"><span style="color:#00ff00;">Next Week:</span></h1>
<h1 style="text-align:center;"><span style="color:#00ff00;">Part Five: Bread, Milk, Eggs and the such!</span></h1>
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		<title>The Monday Pick Me Up: Oh to be pregnant</title>
		<link>http://smilesandshambles.wordpress.com/2009/05/18/the-monday-pick-me-up-oh-to-be-pregnant/</link>
		<comments>http://smilesandshambles.wordpress.com/2009/05/18/the-monday-pick-me-up-oh-to-be-pregnant/#comments</comments>
		<pubDate>Mon, 18 May 2009 13:58:01 +0000</pubDate>
		<dc:creator>bethymeww</dc:creator>
				<category><![CDATA[Baby and kids]]></category>
		<category><![CDATA[Items I love]]></category>
		<category><![CDATA[Storys about my life]]></category>
		<category><![CDATA[The Monday Pick Me up]]></category>
		<category><![CDATA[TTC]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[Daily Life]]></category>
		<category><![CDATA[Etsy]]></category>
		<category><![CDATA[pregnant]]></category>
		<category><![CDATA[stuff for kids]]></category>
		<category><![CDATA[stuff I love]]></category>
		<category><![CDATA[Trying to conceive]]></category>

		<guid isPermaLink="false">http://smilesandshambles.wordpress.com/?p=170</guid>
		<description><![CDATA[My husband and I are on a mission. What kind of mission you ask. &#8216;well, it has been top secret or about 3 months now, it&#8217;s highly classified! We like to call it &#8216;Mission Big Adorable Belly&#8217;! Well, the secret is out, my Husband and are TTC, or for those of you are not hip [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=smilesandshambles.wordpress.com&amp;blog=7382228&amp;post=170&amp;subd=smilesandshambles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#ff00ff;">My husband and I are on a mission. What kind of mission you ask. &#8216;well, it has been top secret or about 3 months now, it&#8217;s highly classified! We like to call it &#8216;Mission Big Adorable Belly&#8217;! </span></p>
<p><span style="color:#ff00ff;">Well, the secret is out, my Husband and are TTC, or for those of you are not hip to internet baby lingo that is Trying To Conceive. At first we were keeping our TTC a fun secret between us, but we have big mouths and basically the word got out. Things like this can take months, years even! So who knows when it will happen, but I do know that we can&#8217;t wait to be parents. </span></p>
<p><span style="color:#ff00ff;">I think this deserves the honered Spot in a &#8216;Monday Morning Pick Me Up&#8217;, dont you? It&#8217;s great news. I&#8217;m excited about the moment my test shows positive, I&#8217;m excited about watching the baby grow inside if me, I&#8217;m excited to watch all he adorible things my husband is bound to do such as talk to my belly and rub it, I&#8217;m excited about hearing the heartbeat, I&#8217;m excited about holding our baby for the first time! I&#8217;m positively giddy about the thought of the baby growing up to, what is the point of being a mom if you can&#8217;t wait to see what kind of kid the baby will turn into! I can&#8217;t wait to be a parent! I know I will make a lot of mistakes, but I really hope we are amazing parents and that baby dust comes our way and we get to begin soon. </span></p>
<p><span style="color:#ff00ff;">In honer of our TTC coming out I&#8217;m featuring some fun baby stores, and adorable baby items I love to pick you up out of your Monday Slump! </span></p>
<div id="attachment_172" class="wp-caption aligncenter" style="width: 221px"><img class="size-medium wp-image-172" title="prod_578_zoom" src="http://smilesandshambles.files.wordpress.com/2009/05/prod_578_zoom.jpg?w=211&#038;h=300" alt="Picture Taken from Peanut Shell Website" width="211" height="300" /><p class="wp-caption-text">Picture Taken from Peanut Shell Website</p></div>
<p><span style="color:#00ff00;">My first store that I would like to mention is Peanut Shell. I ran across this site on complete accident and bookmarked it before husband and I even decided to go TTC. I love the fabrics! My favorite item is this retro girly baby sling. It&#8217;s cute but the purpose is even more cool. It&#8217;s a sling that has a built in seat of sorts so you can keep your baby close to you and comfortable while doing other things. I love this idea since I&#8217;m clumsy and carrying a big baby carrier with me spells disaster! It also has matching nursing covers, diaper clutches, and swaddlers that I love! (www.thepeanutshell.com)</span></p>
<p style="text-align:center;">
<div id="attachment_173" class="wp-caption aligncenter" style="width: 280px"><img class="size-medium wp-image-173" title="il_430xN.70343601" src="http://smilesandshambles.files.wordpress.com/2009/05/il_430xn-70343601.jpg?w=270&#038;h=270" alt="Picture taken by HazelMay" width="270" height="270" /><p class="wp-caption-text">Picture taken by HazelMay  </p></div>
<p style="text-align:center;"><span style="color:#00ffff;"><br />
</span></p>
<p style="text-align:center;"><span style="color:#00ffff;">Another great Baby store that i recently found is Hazel May on Etsy! She has all sorts of cute fabrics and items, but the one that caught my eye and is my MUST have is her &#8216;Robots and Rocket Ship&#8217; items. She has blankets, bibs, burp rags, and a burp n bib combo that all come in this (and other) adorable fabric! My husband is a huge geek and we both LOVE robots. In fact our wedding cake topper was &#8220;Us Robots&#8221; that we made from Model Magic clay so these Robot themed baby items are perfect for us! On top of being so cute and lovable the fabric is soft and absorbent, so functional and perfect for messy baby. These items are hand made by s stay at home mom so you know they are made with LOVE! (hazelmay.etsy.com)</span></p>
<h1 style="text-align:center;"><span style="color:#ff00ff;">Well I&#8217;m off for today, Wish me baby dust and have a great Monday! </span></h1>
<p style="text-align:center;">
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			<media:title type="html">bethymeww</media:title>
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		<title>Saturday Sunshine: Paint a pretty Picture!</title>
		<link>http://smilesandshambles.wordpress.com/2009/05/16/saturday-sunshine-paint-a-pretty-picture/</link>
		<comments>http://smilesandshambles.wordpress.com/2009/05/16/saturday-sunshine-paint-a-pretty-picture/#comments</comments>
		<pubDate>Sat, 16 May 2009 15:58:51 +0000</pubDate>
		<dc:creator>bethymeww</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Saturday Sunshine]]></category>
		<category><![CDATA[Storys about my life]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[love life]]></category>
		<category><![CDATA[messy]]></category>
		<category><![CDATA[Paint]]></category>

		<guid isPermaLink="false">http://smilesandshambles.wordpress.com/?p=155</guid>
		<description><![CDATA[When I was a kid I would break out the paint evry chance I got. I swear my mom hid it from me because it was always so hard to find in my house. But, who could blame her with such a messy daughter. I get in a creative frenzy and all you see is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=smilesandshambles.wordpress.com&amp;blog=7382228&amp;post=155&amp;subd=smilesandshambles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><img class="aligncenter size-full wp-image-156" title="129" src="http://smilesandshambles.files.wordpress.com/2009/05/129.jpg" alt="129" width="492" height="329" /></p>
<p style="text-align:center;">
<p style="text-align:center;"><span style="color:#00ccff;">When I was a kid I would break out the paint evry chance I got. I swear my mom hid it from me because it was always so hard to find in my house. But, who could blame her with such a messy daughter. I get in a creative frenzy and all you see is a paint title wave, oh what a mess! </span></p>
<p style="text-align:center;"><span style="color:#00ffff;"><br />
My husband loves to paint to. He is the creative type so when we first got together I came up the idea of surprising him on his birthday by having a paint date! I put on old clothes and bought us some kids washable paints and paper and set them up for a funny and romantic afternoon of birthday, messy, paint filled fun. He accidentally got some one me when he was reaching to grab a new paint brush and the war was on!! I think we got more paint on each other then the paper. It was amazing and I like to think really set the mood for our relationship&#8230; fun, funny, creative, and expressive.</span><span style="color:#33cccc;"> </span></p>
<p style="text-align:center;">
<p style="text-align:center;"><img class="aligncenter size-large wp-image-157" title="130" src="http://smilesandshambles.files.wordpress.com/2009/05/1301.jpg?w=430&#038;h=323" alt="130" width="430" height="323" /></p>
<p style="text-align:center;"><span style="color:#33cccc;">My husband and I both had a day off today and decided to brush the dust off of our old paints and go outside for some afternoon picture making. We sat in our urban garden (AKA our &#8220;fire escape&#8221; balcony that we use to plant potted herbs, flowers, and other plants. It over looks our &#8220;community&#8221; backyard and is usally sunny and high enough to get a nice breeze.) and enjoyed silly fun together.</span></p>
<p style="text-align:center;"><span style="color:#0ef0be;">So today I suggest painting a picture as a bit of Saturday Sunshine! We always grab the kids washable finger paint stuff so we have no added stress. If it gets n the floor who cares, it washes of hands in second, and if the urge for a paint fight hits we can go right along with it and reek havoc on the other person. </span></p>
<p style="text-align:center;">
<p style="text-align:center;"><span style="color:#1cf7a4;">You could paint alone if you are seeking creative solitude. But, I suggest doing it with someone you love who is fun and care free! Don&#8217;t worry about how the painting looks, just paint and create something you love. My husband is actually really good, he painted a beautiful field today. I on the other hand made a picture of &#8220;purple sky&#8221;. Which consisted of me using blues, purples, and pinks to make a swirly&#8221;sky&#8221; of  abstractness. As you can see from my paint marked face on the picture below we got super messy and laughed a lot.<br />
</span></p>
<p style="text-align:center;"><img class="aligncenter size-medium wp-image-158" title="144" src="http://smilesandshambles.files.wordpress.com/2009/05/144.jpg?w=225&#038;h=300" alt="144" width="225" height="300" /></p>
<h1 style="text-align:center;"><span style="color:#0ef0be;"><br />
</span></h1>
<h1 style="text-align:center;"><span style="color:#00ffff;">So Saturday Sunshine Challenge: </span></h1>
<h1 style="text-align:center;"><span style="color:#00ffff;">Go paint that pretty picture!! </span></h1>
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		<title>Experimental Choco with a hint of strawberry preserves Muffins!</title>
		<link>http://smilesandshambles.wordpress.com/2009/05/15/experimental-choco-with-a-hint-of-strawberry-preserves-muffins/</link>
		<comments>http://smilesandshambles.wordpress.com/2009/05/15/experimental-choco-with-a-hint-of-strawberry-preserves-muffins/#comments</comments>
		<pubDate>Fri, 15 May 2009 01:08:53 +0000</pubDate>
		<dc:creator>bethymeww</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[experiment]]></category>
		<category><![CDATA[Muffin]]></category>
		<category><![CDATA[One bowl]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://smilesandshambles.wordpress.com/?p=141</guid>
		<description><![CDATA[Chemistry class used to be the place to be when I was in school! I was lucky, I had 4 really close friends who sat by me on those really high lab tables. My friends were 4 extremely funny, smart, geeky  guys who always made sure we got an &#8220;A&#8221;  on the lab and had [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=smilesandshambles.wordpress.com&amp;blog=7382228&amp;post=141&amp;subd=smilesandshambles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><img class="aligncenter size-large wp-image-145" title="085" src="http://smilesandshambles.files.wordpress.com/2009/05/0851.jpg?w=430&#038;h=323" alt="085" width="430" height="323" /></p>
<p><span style="color:#ff00ff;">Chemistry class used to be the place to be when I was in school! I was lucky, I had 4 really close friends who sat by me on those really high lab tables. My friends were 4 extremely funny, smart, geeky  guys who always made sure we got an &#8220;A&#8221;  on the lab and had a blast while doing it. It was a fun class that was mostly hands on and sometimes I still bring out the science geek and itch to experiment!</span></p>
<p><span style="color:#ff00ff;">Times like these are when I go into my kitchen and usally mix and match 3 or 4 different good recipe in hopes of making one absolutly amazing one. Some of my best recepeis came from days like this. But, like most experiments I touch, the results sometime blow up in my face with a cloud of smoke..literally! </span></p>
<p><span style="color:#ff00ff;">The truth is I love baking and am usually really good at it, but I&#8217;m still learning the exact science to it. </span></p>
<p style="text-align:center;"><img class="aligncenter size-large wp-image-146" title="072" src="http://smilesandshambles.files.wordpress.com/2009/05/072.jpg?w=430&#038;h=323" alt="072" width="430" height="323" /></p>
<p><span style="color:#ff00ff;">The other day I was out of chocolate chips and really craving chocolate muffins. But, what are chocomuffins without the chocolate chips? In my opinion it&#8217;s like a park with no swing&#8230;it&#8217;s not complete and a big disappointment..NO FUN! I was about to decide on settling for an amazing muffin recipe I love that involves strawberry preserves when I came up with the brilliant idea to mix the two in hopes of kicking my chocolate craving with the Cocoa in the choco muffin recipe while using the preserves to add an interesting kick so the chocolate chips would not be missed.</span></p>
<p><span style="color:#ff00ff;"> I also decided to use the sour creme from another favorite muffin recipe to add that density and really decedent taste I love. In my head it was the perfect combo. </span></p>
<p style="text-align:center;"><img class="aligncenter size-large wp-image-148" title="078" src="http://smilesandshambles.files.wordpress.com/2009/05/078.jpg?w=430&#038;h=323" alt="078" width="430" height="323" /></p>
<p><span style="color:#ff00ff;">So I put on my yellow apron and got to creating. I stuffed all 3 recipes into one, tasting the batter often to determine what it needed and adding stuff to get the consistency right. I cut back on milk so I could add sour creme, added a bit less sugar since I was adding some sweeter preserves, and so on and so on. One of my kittys was determined to help and watched from her perch on my open kitchen window. I spent quite awhile trying to get the recipe just right, a great way to spend an afternoon. </span></p>
<p><span style="color:#ff00ff;">In the end they came out looking really good and they did not taste bad. BUT, they deffintly were not the best eather. I think I should have added more preserves along with some cut up strawberrys and those chocolate chips! It was a great muffin base, EXTREMILY moist, but it needed more of a kick! Regardless they were eaten, but next time I hope to do more experimenting to make them better.</span></p>
<p style="text-align:center;"><img class="aligncenter size-large wp-image-147" title="075" src="http://smilesandshambles.files.wordpress.com/2009/05/075.jpg?w=323&#038;h=430" alt="075" width="323" height="430" /></p>
<h1 style="text-align:center;"><span style="color:#ff00ff;"><strong>◊ Choco with a hint of strawberry preserves Muffins ◊</strong></span></h1>
<h2><span style="color:#ff00ff;">Ingredents:</span></h2>
<p><span style="color:#00ff00;">1 3/4 cups all-purpose flour</span></p>
<p><span style="color:#00ff00;">2 teaspoons baking powder</span></p>
<p><span style="color:#00ff00;">1/2 teaspoon baking soda</span></p>
<p><span style="color:#00ff00;">2 tablespoons cocoa powder</span></p>
<p><span style="color:#00ff00;">3/4 cup  sugar</span></p>
<p><span style="color:#00ff00;">1 cup milk</span></p>
<p><span style="color:#00ff00;">1/3 cupvegtible oil<br />
</span></p>
<p><span style="color:#00ff00;">1 egg</span></p>
<p><span style="color:#00ff00;">1 teaspoon pure vanilla extract</span></p>
<p><span style="color:#00ff00;">2 tablespoons sour creme<br />
</span></p>
<p><span style="color:#00ff00;">5  tablespoons Strawberry preserves (feel free to add more!)</span></p>
<p><span style="color:#00ff00;">Optional chocolate chips and cut up strawberrys, HIGHLY reccomended!</span></p>
<h2><span style="color:#ff00ff;"><strong>Directions:</strong></span></h2>
<p><span style="color:#00ff00;">1) Preheat the oven to 400 degrees F and line muffin tin with muffin papers<br />
</span></p>
<p><span style="color:#00ff00;">2) Add flour, baking powder, baking soda, cocoa,  and sugar into big bowl and mix well</span></p>
<p><span style="color:#00ff00;">3)Add milk and the egg and stir well befor adding extract, oil, and sour creme. It&#8217;s ok for it to be a bit lumpy! Lumpy batter makes great muffins.</span></p>
<p><span style="color:#00ff00;">4)Fold in preserves and hopefully starwberry pieces and chocolate chips.</span></p>
<p><span style="color:#00ff00;">5)Spoon into the prepared muffin cases.  Bake for 15-20 minutes or until the muffins are dark, risen and springy.</span></p>
<p style="text-align:center;"><img class="aligncenter size-large wp-image-149" title="080" src="http://smilesandshambles.files.wordpress.com/2009/05/080.jpg?w=461&#038;h=614" alt="080" width="461" height="614" /></p>
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		<title>Part Three: How to make Grocery Shopping Fun</title>
		<link>http://smilesandshambles.wordpress.com/2009/05/13/part-three-how-to-make-grocery-shopping-fun/</link>
		<comments>http://smilesandshambles.wordpress.com/2009/05/13/part-three-how-to-make-grocery-shopping-fun/#comments</comments>
		<pubDate>Wed, 13 May 2009 20:04:34 +0000</pubDate>
		<dc:creator>bethymeww</dc:creator>
				<category><![CDATA[Monthly Series]]></category>
		<category><![CDATA[Grocery Shopping]]></category>
		<category><![CDATA[Menu making]]></category>
		<category><![CDATA[Wednesday Series]]></category>

		<guid isPermaLink="false">http://smilesandshambles.wordpress.com/?p=128</guid>
		<description><![CDATA[When I first moved out of my parents house and into my own I swear I lived off Ramen, Oatmeal Creme Pies, Veggie Wraps (which consented of lettuce, tortillas, salsa, and sour creme or all things), with the occasional grilled chicken salad threw in. Hey, I was young, cut me some slack! Well this chicken [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=smilesandshambles.wordpress.com&amp;blog=7382228&amp;post=128&amp;subd=smilesandshambles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><img class="aligncenter size-large wp-image-127" title="130" src="http://smilesandshambles.files.wordpress.com/2009/05/130.jpg?w=277&#038;h=368" alt="130" width="277" height="368" /></p>
<p style="text-align:center;"><span style="color:#339966;">When I first moved out of my parents house and into my own I swear I lived off Ramen, Oatmeal Creme Pies, Veggie Wraps (which consented of lettuce, tortillas, salsa, and sour creme or all things), with the occasional grilled chicken salad threw in. Hey, I was young, cut me some slack! Well this chicken was bought from the frozen food section in big plastic bags that I could easuily just keep in my freezer. I would rarily if ever marinate  and was lucky if I remembered to thaw it out befor hand. Honestly, I look back now and doubt it was real chicken. </span></p>
<p style="text-align:center;"><span style="color:#339966;">Now I&#8217;m all grown up and have so many recipes that we rarily eat the same thing twice in a month! Raman has given away to manacottii, Oatmeal creme pies to homemade frsh from the oven cookies, and my veggie wraps have more fresh veggies and no sour creme to be seen. But, I think the best improvemnt in my meat selection, as in I actully buy a selection&#8230; not just chicken! We buy fresh hand picked fish, pork chops, beef, and yes the ocasional chicken.</span></p>
<p style="text-align:center;"><img class="aligncenter size-large wp-image-132" title="133" src="http://smilesandshambles.files.wordpress.com/2009/05/133.jpg?w=323&#038;h=430" alt="133" width="323" height="430" /></p>
<p style="text-align:center;"><span style="color:#333399;">Now, we are moving on in our much more relaxed and selective grocery shopping trip. This week we move onto the butcher section, so if you are vegetarian this certain post may not have tons if interest for you, which is ok, feel free to confedently sway through this section and on to the next without a second thought! </span></p>
<p style="text-align:center;"><span style="color:#333399;">As I mentioned above I love to grab a selection of meat. I try to make sure to have a random array of fish, pork, beef, and maybe even some Italian sausage threw in along with a few vegetarian options. </span></p>
<p style="text-align:center;"><span style="color:#333399;">In my butcher section we have two sides: a seafood side and a full on meat side. We also have fresh pre packaged meat in the middle that the butchers wrap and put on ice for quick grabs. I actully find that they up the price for these and would rather wait in line so I get to save a few pennys, get the exact amount I need, and maybe even hand pick the pieces if I&#8217;m lucky! Remeber it&#8217;s ok to slow down and not always pick the fastest options when in the grocery store. Slowing down has got me better food for better prices. </span></p>
<p style="text-align:center;"><img class="aligncenter size-large wp-image-133" title="131" src="http://smilesandshambles.files.wordpress.com/2009/05/131.jpg?w=430&#038;h=323" alt="131" width="430" height="323" /></p>
<p style="text-align:center;">I like to get all fresh meat and the draw to this is I can see what looks the best that day. I try to never bog myself down with specifics for this reason. Some things I stick to the recepe exactly, like I know my Honeymoon Pasta recepe (I need to share that soon!) calls for no substitue Italian sausage! So Italian sasuge is on the list and therefor that it what I get.</p>
<p style="text-align:center;">But, lets say we are having hamburgers&#8230;.well I can see what ground beef is on sale/looks good!</p>
<p style="text-align:center;">Something else I like to do is actually have &#8221; fish on sale&#8221; or &#8220;red meat/pork on sale&#8221;  nights on my menu. These nights consiste of meat/fish and a really good side! On my list I make a note to see what meat is on sale or looks the best and pick that! So if steak is on sale and looks amazing then we will get that and have that for the &#8220;meat on sale&#8221; night!</p>
<p style="text-align:center;">Doing this means we always stick with our list, but also get to act on impulse every once in a while. I think of it as a responsible way to not get dull just grabbing what the list says. You get to pick what looks best that moment without getting something you don&#8217;t need.</p>
<p style="text-align:center;"><img class="aligncenter size-large wp-image-136" title="021" src="http://smilesandshambles.files.wordpress.com/2009/05/021.jpg?w=430&#038;h=323" alt="021" width="430" height="323" /></p>
<p style="text-align:center;"><span style="color:#00ff00;">Next Week: </span></p>
<p style="text-align:center;"><span style="color:#00ff00;">Part Four: How to make Grocery Shopping Fun-</span></p>
<p style="text-align:center;"><span style="color:#00ff00;">Process foods can tempt, how to get what you need and not go crazy! </span></p>
<p style="text-align:center;">
<p style="text-align:center;">
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		<title>Saturday Sunshine: Go relax in the woods!</title>
		<link>http://smilesandshambles.wordpress.com/2009/05/09/saturday-sunshine-go-relax-in-the-woods/</link>
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		<pubDate>Sat, 09 May 2009 17:42:10 +0000</pubDate>
		<dc:creator>bethymeww</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Learning to love life]]></category>
		<category><![CDATA[Saturday Sunshine]]></category>
		<category><![CDATA[Storys about my life]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[Daily Life]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[nature]]></category>

		<guid isPermaLink="false">http://smilesandshambles.wordpress.com/?p=65</guid>
		<description><![CDATA[I grew up in a small town where a regular summer days consisted of a bunch of us hanging out in the back of a friends truck in some field just talking and then later that night snaking through the woods to take late night moonlite dips in the local lake. This small lace spot [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=smilesandshambles.wordpress.com&amp;blog=7382228&amp;post=65&amp;subd=smilesandshambles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><img class="aligncenter size-large wp-image-121" title="023" src="http://smilesandshambles.files.wordpress.com/2009/05/0234.jpg?w=323&#038;h=430" alt="023" width="323" height="430" /></p>
<p style="text-align:center;"><span style="color:#00ff00;">I grew up in a small town where a regular summer days consisted of a bunch of us hanging out in the back of a friends truck in some field just talking and then later that night snaking through the woods to take late night moonlite dips in the local lake. This small lace spot was like a secret hide a way for us teens. You had to drive down the most creep back road, then park the truck and hike through the over grown woods to get to this Rocky beach that over looked a small and hidden cove in the lake. To us it was our safe way. </span></p>
<p style="text-align:center;"><span style="color:#00ff00;">The funny part was that after we had all graduated high school, had jobs, and were going to college we decided to try to go back to our high school secret garden of sorts&#8230;one last time. We ended up getting lost and then our car broke down, our cell phones would not work due to no signal, and we hiked who knows how long to get help! Well needless to say something decided that we should not go back&#8230;it was like the garden gates had closed now that we did not need them anymore! We have never tried since.</span></p>
<p style="text-align:center;"><span style="color:#00ff00;"><img class="aligncenter size-large wp-image-122" title="027" src="http://smilesandshambles.files.wordpress.com/2009/05/027.jpg?w=430&#038;h=323" alt="027" width="430" height="323" /></span></p>
<p style="text-align:center;"><span style="color:#00ff00;">But, now that I&#8217;m all grown up and living in a big city I still long for a simple afternoon in a natural hide away. You Saturday Sunshine challenge is to find yourself one! For me we have a local gigantic botanical garden that has natural walking trails through the woods in the back. A natural hide away in the middle of the city. It close to home and their are parts of it that people rarely venture to. It&#8217;s like my grown up secret garden. </span></p>
<p style="text-align:center;"><span style="color:#00ff00;">The rules for our Saturday Sunshine challenge is to find your own natural tucked away hideout close to home where you will always feel safe. It can be just for you or your whole family!  It just has to be a place to get away from it all</span>!</p>
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